Dr. Rachel Knight
PhD, RD, LD
I am a Registered, Licensed Dietitian and Post-Doctoral Fellow at The University of Alabama at Birmingham. My clinical experience and research interests focus on health behavior in the prevention of chronic disease and promotion of one’s health span. My current research and academic endeavors involve integrating health-promoting behaviors within college students’ lives to increase their quality of life. This requires attention to nutrition as well as one’s mindset, social and built environment, and physical activity. For the past 6 years, I have helped many individuals with concerns related to women’s and maternal health, overweight or obesity, metabolic syndrome, hypertension, digestive health, and mental health. Let me lend my expertise, and help you reach your goals, too!
My Approach
Educational
Gaining knowledge of nutrition and wellness is an important first step in anyone’s health journey. My practice involves an abundance of client education enabling one to feel confident in their food and nutrition choices.
Individualistic and Integrative
Nutrition and wellness counseling requires personalized care and recommendations in order to make a meaningful and clinical impact. I provide ongoing support as you integrate various new wellness knowledge and behaviors into your lifestyle, enabling you to reach your health goals.
Research Driven
Often, there is not a simple answer to a nutrition-related health condition. My nutrition practice involves evidence-based recommendations while valuing one’s personal experience with food & wellness behaviors.
Pricing and Health Insurance Coverage
Self-Pay
Initial Consultation: $175 for a 75-minute session.
Follow Up Consultations: $120 for a 60-minute session.
30-minute follow up sessions ($60) can be requested and scheduled within 4 weeks of previous session.
Personalized Meal Plan: $70 for 7 days of meals and snacks tailored to your health goals, medical needs, preferences, and RD recommendations. *Out-of-pocket, cannot use health insurance to cover cost.
*All consults are provided via telehealth.
*I accept payment via credit or debit card, HSA and FSA, Apple Pay, and Google Pay.
Now Accepting Insurance
Nutrition counseling, provided by Registered Dietitians, is now covered under many health insurance policies.
I currently accept Blue Cross Blue Shield of Alabama. Please contact me below (rachelknightnutrition@gmail.com) to set up your appointment if you have BCBS.
All other insurances: schedule an appointment through my partnership with Fay using my booking link here https://provider.faynutrition.com/book/rachel-knight/6b9d03.
Depending on your insurance and plan, you may be able to greatly reduce your out-of-pocket expense, for some, up to 100%.
Super Bills
I can provide you with a Super Bill reflecting my service provided, that you will then submit to your insurance provider. Depending on your health insurance provider and policy, you may be eligible for partial or full reimbursement for my service.
Contact Me
I’d love to hear from you! Message me below with any questions about my counseling service and I’ll do my best to get back to you within one business day.
Your message has been sent
Rachel Knight Nutrition LLC 